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The seemingly simple eggs have a rich nutritional profile that can boost your overall health. Eating whole eggs is vital for your health – the yolk contains over 90% of the egg’s iron and calcium […]
I’m not sure if I’ve talked about my preference for smoothies over juices yet, but here’s my verdict: smoothies. Yes, juice looks so clean, so healthy, and its just packaged and marketed so well—there are […]
Succulent, sweet and pretty, red raspberries are a so-called foodie’s treat. It turns out these bright berries are also packed with health benefits. Below are 5 reasons you should eat more raspberries. A new research […]
You know you need to eat your fruits and veggies, and that whole grains are good for you. But you might be missing out on another hugely beneficial food group: nuts. Nuts are the often-forgotten […]
Coffee May Protect Liver From Booze, Study Finds Drinking more coffee might help reduce the kind of liver damage that’s associated with overindulging in food and alcohol, a review of existing studies suggests. Researchers analyzed […]
Carrie Armstrong was recovering from an illness that had left her bed-bound. With doctors warning her recovery would be slow, she turned to online health blogs and found what she thought was the healthy food […]
Organic Foods: The Practical Guide Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. Is organic food really healthier? Do GMOs and pesticides cause […]
E-cigarettes are growing in popularity by the day. Governments, and many non-smokers, want them to face the same tough regulations as smoking. “No,” cry e-cigarette users, who argue forcefully their new method of nicotine delivery […]
Foods That Could Kill Your Dog Dog owners understand just how important our companions are to our family. Some of us would spend every last cent we have to keep our furry friends healthy and […]
“Skittles parties” may sound innocent, but they are far from it: They’re an alarming trend in which teens raid their parents’ medicine cabinets and dump the prescription and over-the-counter drugs they’ve gathered into a communal […]
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